Leaflet on coming out
1 - Mental Health Resources and Support Services
Four Pillars – QuEST
The primary aim of QuEST first and foremost is to support LGBT+ children & young people, up to 18 years old, across Aberdeenshire, in partnership with Aberdeenshire Council. Our LGBT+ Inclusion Advisors (LIA) will visit young people in their local area, provide one-to-one support, offer advice & information and signpost to local services. LIA’s will also deliver LGBT+ Awareness training to school communities, to both adults and young people & provide phone/email support across all local authority schools.
Me-Time
Grampian Regional Equality Council
Counselling Service for Children and Young People
Grief Encounter
Grieving is different for everyone, every circumstance is unique and grief is a complicated emotion. Grief Encounter have produced a range of Grief Guides that may help you navigate your grief, or those around you….
Bereavement and grief self-help guide (NHS Inform)
Work through a self-help guide for coping with bereavement and grief that uses cognitive behavioural therapy (CBT).
Cruse Bereavement Support
Our volunteers are trained in all types of bereavement and can help you make sense of how you’re feeling right now.