Grieving is different for everyone, every circumstance is unique and grief is a complicated emotion. Grief Encounter have produced a range of Grief Guides that may help you navigate your grief, or those around you….
Bereavement and Loss
Work through a self-help guide for coping with bereavement and grief that uses cognitive behavioural therapy (CBT).
Our volunteers are trained in all types of bereavement and can help you make sense of how you’re feeling right now.
Child Bereavement UK helps families to rebuild their lives when a child grieves or when a child dies. We support children and young people (up to the age of 25) when someone important to them has died or is not expected to live, and parents and the wider family when a baby or child of any age dies or is dying.
Help 2 Make Sense is an online tool brought to you by Winston’s Wish, a charity supporting bereaved children and young people. It aims to help young people who have experienced the death of a loved one come to terms with their loss.
Hope Again is the youth website of Cruse Bereavement Support. It is a safe place where you can learn from other young people, how to cope with grief, and feel less alone.